In order to lead a healthy life, it is recommended by experts to drink fruits and vegetable juice everyday.
Tulsi juice is recommended by experts to be added to the daily diet. Tulsi helps in acting as a remedy for various illnesses such as asthma, bronchitis, cold cough, sinus problems, acidity and fever.
Anjali Mukerjee further added that the leaves of black tulsi contains more medicinal properties than the green tulsi and should be included in the daily diet.
Watermelon juice is high in potassium, which helps in reducing water retention of the body. It also helps in controlling blood pressure.
Anjali further added that in case of water retention issues, it is recommended to reduce the intake of salt, sugar and maida, and include watermelon juice to the daily diet.
Carrot juice is loaded with calcium, Vitamin A, sodium, potassium, magnesium, Vitamin B, Vitamin C, Vitamin D, Vitamin e and Vitamin K.