Relationship / Doing this habit before sex destroys bedroom life, get rid of it like this

Performance Angget is a problem that works to spoil sex life. Many people can not enjoy sex due to too much mental stress, fear and anxiety. Experts know what the Performance Angght is finally and how to get rid of this problem. California's sex therapist Jean Pappalardo told CNN, "Because of the anonymity, the body can not be stimulated. When the concern of sex and intimacy becomes too much, then this performance becomes anxiety. ' Although these concerns may also be related to any of your everyday habit, which affects sex life.

Experts say that there are many reasons for which you can get worried about sex or during that time, but its main reason is that people think too much about their performance during sex. As soon as sex, many people walk in the mind that they are thinking like that, will they be able to do so on the bed or will they be able to satisfy their partners sexually, or what will my body look in front of the partner? , Things like Because of these imaginary thoughts, they can not enjoy the actual enjoyment of that moment.

Sex Therapist Deborah Fox says, 'Those who pass through the Angji, it is often difficult to rest, so they fall on their sexual capabilities. They realize this and they try to remove their angizures so much that they can not enjoy sex life. "

The impact on the body of the Performance Angjatte - those who have the pressure of the Performance Anggery, they get some special kind of symptoms such as the heartbeat of heart, breathing more loud and feel trouble in the stomach. On increased, it also changes in the lack of depression and sexual desired. Its impact seems to be falling on the Daily Routine with Sex Life.

Sex Therapist says that due to Angji, blood flow starts to interfere. At the same time, due to Angji, the women of women seem to be stretched. It seems to be painful time. Most people are already thoughtful about thinking about their next experience.

According to the experts, the Stress Hormone is called Adrenaline due to Angji. This prevents adrenaline blood flow from going to genitals. It is also called Anti Erectile Chemical. Once in sex, men come under a kind of pressure. Because of this, the body starts to be adrenaline, which gradually turns into a perectile dysfunction. According to experts, the Performance Anggeati can be removed by keeping in mind some things.

Do not run away from the problem - If you have a Performance Angget, then instead of running away, tell your partner already about this. This can escape your relationship with bad. If there is any problem related to sex then talk to your partner on it. When the partner understands you, your stress will be reduced and you will be away from the pressure of performance on the bed. If you are hesitant to talk to a partner then you can also help a therapist.

Feel those moments - The biggest reason for the Performance Angget is to think more than the need. Experts say that instead of thinking about the performance of sex, feel the special moments with your partner and enjoy it. Your stress will be away yourself. Sexologist says that to avoid the Performance Angget, it is not necessary to stay with a completely partner. Breeding exercises can also be overcome to a great extent because they increase the exercise concentration and reduces stress.